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Why Setting Boundaries Feels Wrong
Why Setting Boundaries Feels Wrong
Título:Why Setting Boundaries Feels WrongDescrição:Why Setting Boundaries Feels Wrong
Many women understand that boundaries are important.
But when it’s time to set one, something feels wrong.
Guilt shows up.
Tension appears.
You start explaining too much… or you don’t say anything at all.
In this video, I talk about why boundaries can feel uncomfortable, even when they make sense logically.
You’ll hear:
Why boundaries often feel “selfish” or heavy
How your body reacts before your mind decides
Why saying no can trigger tension, even in calm situations
What’s really happening beneath the guilt
How to approach boundaries without force or pressure
This is not about being harsh or rigid.
It’s about understanding why limits feel unsafe and how to build them gradually, in a grounded way.
If this topic speaks to you,
leave a comment with one sentence describing the kind of boundary that feels hardest right now.
Not the whole story.
Just the pattern.
I use these patterns to guide future videos.
---------------------------------------------------------------------------------------
▶ Subscribe to the Channel
https://www.youtube.com/@SalRayMindsetCoach
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🛫 Share this video with someone who needs to watch it.
▶ https://youtu.be/caW6MpF1074
✅FOLLOW ME ⤵
▶ Instagram -https://www.instagram.com/salraycoach/
▶ Book Session - https://salrayofficial.com/Nr. de visualizações:8
Many women understand that boundaries are important.
But when it’s time to set one, something feels wrong.
Guilt shows up.
Tension appears.
You start explaining too much… or you don’t say anything at all.
In this video, I talk about why boundaries can feel uncomfortable, even when they make sense logically.
You’ll hear:
Why boundaries often feel “selfish” or heavy
How your body reacts before your mind decides
Why saying no can trigger tension, even in calm situations
What’s really happening beneath the guilt
How to approach boundaries without force or pressure
This is not about being harsh or rigid.
It’s about understanding why limits feel unsafe and how to build them gradually, in a grounded way.
If this topic speaks to you,
leave a comment with one sentence describing the kind of boundary that feels hardest right now.
Not the whole story.
Just the pattern.
I use these patterns to guide future videos.
---------------------------------------------------------------------------------------
▶ Subscribe to the Channel
https://www.youtube.com/@SalRayMindsetCoach
-----------------------------------------------------------------------------------------
🛫 Share this video with someone who needs to watch it.
▶ https://youtu.be/caW6MpF1074
✅FOLLOW ME ⤵
▶ Instagram -https://www.instagram.com/salraycoach/
▶ Book Session - https://salrayofficial.com/Nr. de visualizações:8
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